I walk five miles every day, using a Fitbit as a pedometer to keep myself honest. People praise me for this, telling me how virtuous I am to get all this exercise. I get a lot of great ideas while … Continue reading
Tag Archives: walking
I walk. My daily life is built around walking. I walk to the store, to the Impact Hub (co-working and community), to Tai Chi, to get coffee, to poke around in shops. If I’m going far, I combine walking with … Continue reading
I have become a believer in the value of walking 10,000 steps a day. When I first got a Fitbit, I focused on getting in active minutes – that is, more vigorous walking. That led me to average around 7,000-8,000 … Continue reading
Personally, I blame the dogs. No, I don’t actually have dogs. I’m a cat man (Barry and Mac, since you ask: black and tabby respectively, disruptive and disrespectful boys). But in the long and long ago, when I was a … Continue reading