I am very tired. I am very fucking tired. I am so tired that when I try to go to sleep, I lie awake thinking about how tired I am, rather than sleeping. So I’ve started taking siestas. Small naps, somewhere … Continue reading
Tag Archives: sleep habits
I set the stove timer for twenty minutes, which is much easier than fussing with the alarm clock. By the time I’ve taken five steps toward the great room, Gracie–who has been fast asleep all morning on one of the … Continue reading
According to the National Sleep Foundation, 63% of Americans report they don’t get enough sleep at night. Scientists are trying to put the blame on technology, saying the use of television and computers prior to sleep throws off natural melatonin … Continue reading