The New York Times had a piece this week on the way women are using apps such as Clue to track their periods. The Guardian had a similar one on fertility trackers. Some years back, before the rise of apps … Continue reading
Tag Archives: Fitbit
I have become a believer in the value of walking 10,000 steps a day. When I first got a Fitbit, I focused on getting in active minutes – that is, more vigorous walking. That led me to average around 7,000-8,000 … Continue reading
I use a Fitbit to keep track of my exercise. It’s fine motivational tool. When I look at the “dashboard” and see that I’ve been sitting around all day, or that my morning exercise walk only generated 15 very active … Continue reading