Think. Yell. Run. Fight. Tell. Those are the five principles of Empowerment Self Defense (ESD). In English they’re simple words of one syllable, all derived from Saxon and related languages (not from French or Latin), the kind of words children … Continue reading
Tag Archives: Empowerment self defense
I have seen the next stage of the revolution and it’s going to be led by awesome empowered women. As most readers of this blog know, I’ve studied martial arts since 1979 and have a fourth degree black belt in … Continue reading