How POSSESSION Can Help You LOSE Weight

Brick Crapper M.D’s second book from Book View Café is the revolutionary How POSSESSION Can Help You LOSE Weight. It will be published on May 5th and ARCs will be available through LibraryThing’s Early Reviewers April batch. We’re very excited about … Continue reading

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The Noro Diet by Brick Crapper, M.D.

Book View Café proudly announce that The Colorectal Times bestselling author, Brick Crapper M.D. has joined BVC. Brick is one of leading experts on alternative diets and holds SEVEN doctorates from the Internet’s leading universities. He’s appeared on countless television … Continue reading

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The Infinite Internet Is Your Guide (Let the Gluten Go #12)

As part of our quick guide to gluten-free survival, I want to leave you with some handy sites that refer to all things gluten. I’ve found some great ones with restaurant reviews, ones with support groups and forums, and a bunch of them with cooking of all kinds, their recipes designed for baking and cooking gluten-free. I’m tossing in several sites on Celiac disease and other food allergy information and support, because a few of you may be Celiac without knowing it.

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Quality Is Worth It (Let the Gluten Go #11)

There’s something you will notice after a while, when you stop eating gluten. You’re going to need less of the standby taste modifiers: salt, sugar and pepper. You may catch yourself wanting your coffee less intense, your chocolate not quite so dark – you may be surprised at how your taste buds will change.

Food is essential for life, and you’ll spend the rest of your life eating *something*. Why not make it worth your taste buds’ time?

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It May Be the Perfect Chocolate Chip Cookie…and It’s Gluten-Free (Let the Gluten Go #10)

How food, diet, and dieting affected my writing and my life.  And maybe effects yours… How are you holding up?  Have you found stir-frys packed by your local grocery to make up quickly?  They’re great with some whole grain rice … Continue reading

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Everyday Gluten Glitches (Let the Gluten Go #9)

So you’re going along, thinking you are starting to get the hang of the gluten thing, and then – pow! You have a very bad reaction to something. Your intestines have a big argument with you, you break out in a rash, your hair starts to fall out, your scalp starts itching…and you wonder if something weird is going on.

Maybe not. Maybe you just are getting gluten in your system in a few less obvious ways.

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Kitchen Redesign (Let the Gluten Go #8)

**Redesigning the kitchen?** You ask. **Huh? What do you mean?** Well, if you’re very careful about crumbs, and you scald and occasionally oil your cutting boards, etc. this does not have to be a big deal. If you are only doing the first two levels of the one month gluten-free experiment, just setting some things aside is both sufficient and good fiscal and gluten-free practice.

If you’re doing the third or fourth level of our Month Without Gluten you have several things to remove from your kitchen tools – and others to think about.

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It’s the hops and yeast that make it beer. (Let the Gluten Go #7)

Now, the good news and bad news about gluten-free beer. The good news? There are more and more brewed drinks out there all the time. Some of them, like pure rice sake, have been around for centuries. Even gluten-free beer is not new. There has been beer brewed from sorghum for centuries, as well as from other gluten-free grains. But you still need to check labels, because an African beer may also have wheat in it – wheat is cheaper to grow than some of the gluten-free grains, and adds a sweetness and smoothness to things. So African brewers have created some newer, mixed offerings.

Fortunately, in America people are experimenting with rarely-seen, new-to-America forms of alcohol. Here’s the bad news – these may not be available in your area. But thanks to the Internet, if it’s legal to ship to your state, chances are you can try many of these gluten-free offerings.

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Haunted by Spirits (Let the Gluten Go #6)

How food, diet, and dieting affected my writing and my life. And maybe effects yours…

I thought we needed a post on one of the adult privileges of life, and how the specter of being gluten-free may put a chill in the heart of any individual threatened by gluten. We’re talking responsible drinking of alcoholic beverages.

What about beer? I hear you cry. And what about spirits? My vodka – wait…wasn’t vodka originally made from potatoes?

Good. You’re past the panic and starting to think.

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Snacking of the desperate (Let the Gluten Go#5)

Here’s my current theory on gluten-free “snackage.” Have something to fill most gaps in your snack cravings, and then consciously work to eat them much, much slower than you normally go through something. At the least, you are trying to heal your body of an overload of gluten. At the worst? You have actual gluten damage that has messed with your digestion and slowed your ability to absorb nutrients. Remember that you may actually eat less once you stop eating gluten. Your stomach may be happy with less.

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